Located in the Southpark Area of Charlotte, NC | Psychotherapy & EMDR Therapy
Therapy for women.
Specializing in anxiety, burnout, emotional overwhelm, postpartum & maternal mental health and complex trauma in Charlotte, NC.
For the woman caught between the expectations of who she should be and who she really is.
There are so many voices out there telling you who you should be, what you should be doing, and how you should be doing it - and it can get loud. It can feel like you’ve lost yourself somewhere in the noise and in the relentless demands of everyone else. Underneath the constant busyness, there’s sense that something’s missing and a longing for something more.
Liminal Psych is the space to quiet all of the outside voices so you can find your own again. You don’t have to keep abandoning yourself to meet the expectations of everyone else. In our work together, what’s felt “missing” becomes self-trust and what you’ve been longing for becomes the freedom to choose yourself again.
Why Choose Liminal Psych?
Because you can be highly capable and exhausted. Both deserve care.
You don’t need more coping skills, you need clarity, nervous-system safety, and a therapist who can work at the level the problem lives and at a pace that feels right to you.
I specialize in trauma-informed work with high-functioning women navigating burnout, relational patterns, and the quiet weight of carrying too much. You need a therapist who can hold complexity, move gently, and still help you make tangible progress.
My approach is depth-oriented and interactive, offering insight and support, while blending EMDR, IFS/parts work, and attachment-based therapy to help you get to the root of what you’re struggling with.
In Person and Virtual Sessions
Our office is conveniently located in the South Park area of Charlotte, North Carolina. Centrally located with easy access to restaurants and stores.
In person sessions for psychotherapy & EMDR therapy available and virtual sessions offered statewide.
Services
Individual Therapy
Individual therapy at Liminal Psych is a focused, supportive space to slow down, make sense of what you’re carrying, and shift the patterns that keep you stuck. Sessions blend depth-oriented conversation with trauma-informed approaches (EMDR, parts work, and attachment-based therapy) so you can feel safer in your body, clearer in your choices, and more like yourself again.
Therapy Groups
Groups at Liminal Psych will be a supportive, expertly guided space for women who are tired of carrying everything alone. You’ll get real connection, practical tools, and depth work that helps patterns shift—while still honoring your nervous system and your pace.
Submit your interest in participating in a group here.
Intensives | Coming Soon
Therapy intensives are a deeper, more focused way to work—ideal when you want meaningful movement without stretching the process out over months. These extended sessions blend IFS/parts work and EMDR to help you gently get to the root of what’s keeping you stuck, create nervous-system safety, and leave with real relief, insight, and integration.
Meet Your Therapist
-
![]()
SHAUNNA RUSHING
FOUNDER & LICENSED CLINICAL THERAPIST
I’m Shaunna Rushing, operating clinical therapist and founder of Liminal Psych, PLLC.I help women and mothers heal from anxiety, burnout, and stuck relationship patterns through trauma-informed therapy blending EMDR, parts work (IFS), and attachment-based care. I’m a Board and Nationally Certified counselor with master’s degrees in Elementary Education and Clinical Mental Health Counseling. I’m also trained in EMDR with advanced trainings in perinatal psychotherapy and early childhood trauma.
Warm, steady, and depth-oriented, my work helps bring compassion to all parts of you, helps you feel safer in your body, clearer in your choices, and more like yourself again.
LEARN MORE
